Swiss Alps hiking and Wellness retreat | Luxury hiking | Swisskisafari
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Swiss-Alps-Hiking-and - Wellness

28 Mar Beat burnout on a Swiss Alps hiking and Wellness retreat

Posted at 11:33h in Hiking, New trips by

We like to delve deep into every trip we do, and our Swiss Alps Hiking and Wellness retreat is no different.

We always source the most exceptional and qualified professionals to get you the best of the best on our ski and hiking trips. Our Swiss Alps Hiking and Wellness retreat is no different. Spend a week discovering how to optimise your health with tailored advice from top medical and holistic professionals.

Exhaustion, burn out, brain fog and fatigue are all side effects of modern living.

We all know that making small but consistent lifestyle tweaks are one of the most effective ways of managing your health. But if it’s this simple, what’s stopping us from being our healthiest selves. How do you get back to the right path?

Tailor-made testing

On our Swiss Alps Hiking and Wellness retreat we start with a full body assessment to get to know you inside and out… literally. When was the last time you really felt well? Most of our health concerns are the result of the fact that we have been living our way to suboptimal conditions. It is time to identify our habits and lean in to this reality. We want to help you change direction and get back on track. Our Swiss Alps hiking and Wellness retreats are designed to help you do just that. We will start with thorough medical testing. After receiving the results we continue with dietary consultations and education. Your week will include tailored meals from a specialised team of chefs to start to put in place new habits.

We really suggest these trips only for people who are ready to take a deep dive into learning, managing and optimising health for the future. Follow your personalised health plan  as the week progresses. You are now ready to take a deep dive into learning, managing and optimising your health for the future.

Be nurtured by nature

Enjoy the fresh mountain air with a healthy dose of outdoor exercise in the Alps on our Swiss Alps Hiking and Wellness retreat. It’s so much easier to be proactive about your health when you’re surrounded by beauty and nature. This week is about giving your body the chance to speak up about what it needs so you can become the best version of you. Return home with better digestion, a calm mind, more energy, clearer skin and the distinct feeling of being younger. Not forgetting the most important takeaway: a personalised plan to prevent the chronic conditions that are the side effect of modern living.

Warm Regards from the mountains,

Danielle

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