Your 2022 Swiss wellness mountain retreat - Swiss Ski Safari
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Swiss-wellness-mountain-retreat- Swisskisafari

28 Feb Your 2022 Swiss wellness mountain retreat

Posted at 15:19h in New trips by

If life had a pause button, would you press it? Maybe you want to carve out some time to work on your health. How would you like to create a more vibrant version of yourself before hitting play again? Our Swiss wellness mountain retreat can do just that.

A Swiss wellness mountain retreat starts first with an assessment

We need to know our starting point before we can create a goal. So we start with a full medical check-up. After this we are ready to combine cutting-edge diagnostics and personalised advice to create a week of treatments tailored specifically to you.

Swap bad habits for an energetic glow

Often, the main thing in the way of a healthy body and mind is ourselves. Food is medicine and you can start releasing your own superpowers and healing quicker than you think. Professional guidance can help you ditch bad habits.

When was the last time you felt really well? It’s important to learn whether what you’re eating is undermining your potential for feeling vibrant, present, energetic and the best you can be. By testing your nutrition levels we know what’s missing. This key information will help inform your personalised meal plan for the duration of your wellness  retreat

It is all about mountain movement on your Swiss wellness mountain retreat

Our bodies are designed to process emotions through movement, making exercise crucial to mental health. This is why half of your days on this wellness mountain retreat in the Swiss Alps will be spent outside in the blissfully clear fresh mountain air.  

If you are like us, Covid has helped reframe what health means. We no longer take it for granted. We are all able to change our habits for the better but sometimes we need to know where to start. As with everything, it can be reassuring to lean on professionals. On this wellness mountain retreat in the Swiss Alps we work with only the best. Expect expertise from Swiss medical specialists and holistic health experts. 2022 is the time to bring us back to good health.  Join us, let’s be proactive and make a change.

Warm regards from the mountains,
Danielle

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